Counsellors aim to create a safe, non-judgmental, and confidential environment in which clients can feel free to discuss their concerns openly. Your counsellor will work with you to identify the goal you’d like to achieve through counselling, and then use a variety of evidence based therapeutic interventions to help you reach your desired outcome.
Counsellors can help their clients to develop coping strategies, to improve their communication and problem-solving skills, and to build more fulfilling and healthy relationships. A counsellor will provide you with opportunities to examine your current circumstances and identify and challenge any negative thoughts or behaviours that may be interfering with you living the life that you want.
Overall, counsellors aim to empower their clients to make positive changes in their lives to improve their mental and emotional well-being.
In the spirit of reconciliation, Beverley Stewart - Counselling / Psychotherapy / Groups acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.