Alternatively, maybe you’re feeling trapped in a relationship where you feel nothing. Yet the idea of leaving is scary – how will you cope on your own?

People stay in relationships for all sorts of reasons. Some might feel indebted to their partner; others may worry about what others will think if they leave.

We can blame ourselves for what’s considered a “failed” marriage, feeling it’s somehow all our fault. Perhaps there are children involved and you’re focused on their wellbeing. You may feel financially or emotionally dependent on this relationship.

There may be fear around leaving - a very legitimate fear if your relationship is abusive. And of course, there is fear of a future on your own. You might feel the devil you know is better than the one you don’t.